Are you constantly finding yourself behind at work or school? Do you arrive at the end of the day and realize you’ve accomplished nothing on your to do list? Well, odds are, you’re not very good at time management, and that is not doing your psychological health any favors. In fact, a study published in work &stress, found that workers who didn’t productively manage their time felt less in control of their lives Here’s the good news.
You can get better, Cause I’m going to help you learn how to do just that.
Let’s dive in.
Step 1, Record everything!
When you wake up tomorrow, note the time in your day planner.
But you should know, do everything! The 10 minutes you spent getting dressed, the hours you spent between social networking sites, I mean it all. Keep this up from the time you wake up until you go to sleep
Step 2, Get Organized New time line
At the end of the day, go through the schedule and highlight any chunks of time that you don't think were used productively. Then, Pick out your biggest time wasters in your day. Get it out of all kinds of time suck. Such as staring at sky, Daydream of punching small animal or spending an hour on Facebook.
Step 3 Let show this your Family
I'm telling you this step is the most important way across all the steps. They are willing to become watcher, advisor, or Great Coach.
Then hopefully, this is going to help for improving your time management. Let’s try going one week using these tips to reduce your wasted time. I'd give up some reward if you stick to these tips! See ya